Book a corporate wellness seminar with Citawellness
The seminar is based on 4 key wellness pillars: sleep, nutrition, movement and stress management. Each pillar is presented in a context of it's importance together with key habits that allow to manage it in your busy daily life. Each seminar also has an has an interactive twist. The goal of the seminar is to give people tools to manage sleep, weight and stress while navigating demanding corporate job.
The length of seminar is based requirements and availability.
For more information please contact info@citawellness.com
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